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REFLEXOLOGY
Reflexology, which is also known as ‘zone therapy’ involves massage of the feet by manipulating and stimulating particular pressure points which relate to different parts of the body to bring about a state of deep relaxation. This completely natural and safe therapy improves blood and lymph circulation to the corresponding parts of the body and assists the body’s natural healing ability. Reflexology can also help relieve stress and tension, create a stronger body and calmer mind. Reflexology can help boost your immune system and help give your body what it needs.
GENERAL REFLEXOLOGY
After a health consultation and selection of aromatherapy (add for an extra £5) suited to your ailments, you lie down on the heated bed, have your feet wrapped in hot towels and get comfortable under a fleece blanket.
The room will go dark, calming background music will play and no talking take place to allow you to switch off from the world for 45 mins. Taking this time out for you is so important.
I'll work on your feet as you snooze and after the treatment we will talk about what I have discovered and what your feet are telling me about your body.
There are many benefits of reflexology. It can increase your lymphatic flow to help eliminate toxins and waste, reduce oedema, improve digestion and stimulate the immune system. Most importantly it can help relieve stress, anxiety and insomnia.
45 mins - £40
BESPOKE REFLEXOLOGY FOR SPECIFIC AILMENT(S)
Just as relaxing as the general reflexology session, the bespoke reflexology treatment for a specific compliant or ailment. In this session I will stimulate the reflex areas to target and reduce the problem.
When booking advise me what the complaint is and I will build a bespoke session especially for you.
45 mins - £40
GENERAL REFLEXOLOGY FOLLOWED BY BESPOKE
Begin with gereral reflexology followed by a bespoke reflexology to target those specific ailments.
Total of 1 hour and 15 mins of pure relaxation.